Price. Many people might have an issue with the cost of instructionals. You typically see John Danaher, Gordon Ryan, Craig Jones, and others on BJJFanatics if you sort by the most popular. Their instructionals cost approximately $200. After paying $200 you are not guaranteed that you will enjoy the instructionals. Best BJJ Guard Passing Instructionals and DVDs. When you already know the theoretical basics of guard passing, the next step is practice. However, in order not to implement the theory into life thoughtlessly, but meaningful, it is worth supporting yourself with instructional videos first. Best MMA Cheap Gear 2020 - Reviews and Guide. Battle Tested Pressure Passing by Bernardo Faria. $197 $77. Half Domination by Tom DeBlass. $77. Down Under Leg Attacks by Craig Jones. From $77. How To Beat Bigger Guys: Guard by Bruno Malfacine. $147 $77. Butterfly Guard Re-Discovered by Adam Wardzinski. The best way of learning a certain BJJ system is to take it step by step. Many of the instructionals online can have a lot of information to master right away, so it is important to take your time and go through each segment slowly. That way you will learn the techniques the right way. Drilling with a partner is always a good start. Best Jiu Jitsu Instructionals Full Set Óf; The best technique book of the list The book is organized uniquely in sections by belt level. Saulo offers á great perspective ánd philosophy of whát students should fócus on each beIt level. The history óf judo (the antécedent of braziIian jiu-jitsu) ánd a glossary óf the techniques óf If Peligro's BJJ instructionals were the pioneers of the genre, Victory Belt's books are the modern standard, and this tome by multidivision UFC champ Penn is the definitive example. The book Either at open mat or at the end of class when rolling starts, go to the end of the mat and bust out some serious reps of the techniques until you understand the movement and mechanics. Your body MMA power takedowns Double legs, single legs and combinations Drills for entering & exiting the clinch safely Catching kicks to takedowns Clinch Boxing Knees & elbows Bumps & trips Wrestling takedowns Striking - wrestling chains Cage Wall drills for offence & defence (I've never taught these online before) Ground & pound from top & bottom If you enjoy this one, RVVBJJ's YouTube channel has several other playlists of connected instructionals. Dominique Bell's Single Leg X Dominique Bell, ATOS black belt under Andre Galvao, Compared to the other playlists mentioned in this article, this one is relatively short. Nevertheless, it's full of great information. Anderson Silva, former Cage Rage Middleweight Champion, former Shooto Middleweight Champion and current UFC Middleweight Champion, is considered by numerous martial arts publications to be the best pound-for-pound fighter on the planet.Having devoted his life to developing an unorthodox and highly effective system of fighting, Silva has devastated a host of legendary fighters in the cage The Best Tips and Tricks from MMA Strength and Conditioning. How to increase punching power with 3 kettlebell exercises. Check out our store for more in depth MMA instructionals: How to strengthen your lower back and never have problems again. In this article and video I'll show you a very simple solution to never having lower back problems